Lessons and Clinics will not be available again until 2026 Winter. Available now December 21- January 4. Remote training memberships and PDFs are available to pre order for January 11.

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Dutkanych Mobility Essentials PDF

$50.00

1. Explanation of key mobility training principles

2. Key mobility exercises for pitchers with video explanation of how to perform them

3. Explanation of why+how exercises are correlated to a high level throw

4. Sample 1 week mobility routine, including timing around high intent throwing