Lessons are available on:
Tuesday September 22
Tuesday September 29
Tuesday October 6
Other Dates/Arrangements are available as requested. Contact ad4@ad4pitching.com.
Individual Lessons Basic Info:
40 minutes
Mobility+Body Heat Prep
Plyocare/Throwing Drill with Mechanical Focus
Bullpen with pitching instruction (including rapsodo technology to aid with pitch design)
Location: Indiana Baseball Academy
Lessons include:
A conversation to establish 1.) Recent and upcoming workload 2.) Players biggest strengths and weaknesses 3.) Goals for the session
Evaluation + Dynamic pitching instruction based on personal experience
A bullpen to focus on skills in most need of improvement
A simulated game environment to apply skills with game like consequences
Opportunity to talk through mental game, training strategies, recruiting, and anything else that can be of aid
Mechanical Foundations for health, command, and velocity taught to me from Trevor Bauer. Read more here:

