Remote Training Memberships (3 months)
$500.00
This is a 3 month program.
Email to discuss/set up call:
Standard Program:
2 mechanical analyses a month (6 total)
Analyses include document and video explanation
Custom Program to address key areas of focus
Video demonstration+explanation of corrective throwing drills
Weekly checkins via google chat. Progress checks and questions.
Add Ons:
Zoom Game Review (2x/month)
Bring video, stats, and discussion about a game to a 30 minute Zoom call.
Reflect on KPIs: strike throwing, health, pitch quality, situations
Divulge a plan to continue improving performance
Opportunity to ask questions about anything: recruiting, strategy, managing soreness, mental game
Strength, Mobility, Conditioning, and Arm Care (Updated 2x/Month)
Everything you need to prepare the body and arm for maximum health, command, and velocity
Customized to each athlete and their workloads outside of this remote program