Until remote training with an MLB pitcher helped me return from Tommy John surgery.

I sent in 2 videos and, within a week, a former Cy Young award winner gave me an analysis of each phase of my delivery, with drills to improve the weaknesses of my delivery. Combined with the arm care program and targeted strength program to help me achieve my mechanical goals, this propelled me towards a successful season returning from Tommy John surgery.

My experience is propelling me towards another successful season in 2026.

The same way remote training with AD4 can propel you towards reaching this season's goals.

*Remote Training memberships and products may not be made available to begin until January 11